For Couples

We're never taught how to be in a relationship. 

 

We muddle our way through and hope for the best. But sometimes, that doesn't work out so well and we need a little help to get us back on track. 

 

At Metanao, we help couples to identify the steps that they need to take to start enjoying a satisfying relationship or to continue to enjoy a meaningful connection for the rest of their lives together. 

 

We can help couples to: 

 

  • restore intimacy; 

  • reduce conflict; 

  • improve communication; 

  • reignite the spark;

  • overcome infidelity; 

  • build or rebuild trust; and 

  • reconnect. 

We can help you through a number of different services, all of which can be tailored to your needs and preferences. 

We love working with: 

 

  • pre-marriage couples; 

  • married couples; 

  • empty nesters; and

  • same sex couples. 

Counselling is a big commitment. If you want to make sure we're the right fit before booking a session, you can have a free, no obligation consultation with us to try before you buy. 

 Loving We Program

Our "Loving We" Program will help you to think differently about your relationship. 

 

We will help you to explore how you can communicate more effectively, restore intimacy, resolve conflict, build mutual trust and respect, see eye-to-eye and build a long-term, satisfying partnership.

 

Get beyond assumptions, expectations and past patterns to build your own relationship that grows closer and more fulfilling through the years.

We can deliver our program: 

 

  1. one-on-one to give you the personalised help you need; or

  2. to groups to give you the launching pad and support you need to change your life.

 

Contact us to book your program or find out when our next group session will be. ​

Couples Counselling

 

Relationship struggles - whether with a partner, child, colleague or any other close relationships - are a cause of stress and anxiety and can have a ripple effect on other areas of your life. It can be difficult to see what you need when you're in the midst of these struggles.

We can work with you and your partner to identify your core problems and develop and implement effective solutions. From your first session, you will take away tools and strategies that you can implement right away to work towards a stronger and more satisfying relationship. 

Don't wait! Book your appointment today

Resources for Couples

Metanao Counselling _ Cycle of Negativit

Our self-talk and rehashing of our fights with our partner can actually cause us to fight more. Learn how you can stop the cycle of negativity in your relationship. 

Breaking the Cycle of Negativity

Putting _us_ at the centre.jpg

Learn why putting your relationship at the centre can help you to thrive in all other areas of your life. 

Putting "us" at the centre

Your partner is not a mind reader!.jpg

Despite what we often think, our partners can't read our minds! Many conflicts stem from an unreasonable expectation that our spouse should just know what we want.

Not a mind reader

And there is plenty more: 

Why we fight with those we care about.jp

If we love each other, why are we fighting all the time. We examine the causes of conflict in loving relationships. 

Why we fight

Conflict Styles.jpg

We all have a different way that we prefer to engage in conflict. Understanding you and your partner's conflict style can help you to resolve and prevent conflict.

Conflict Styles

The #1 reason for.png

There are many different ways that a relationship can be in trouble but only 1 real reason that a relationship breaks down past the point of repair.

#1 cause of marriage breakdown

  • Facebook - White Circle
  • Instagram - White Circle
  • LinkedIn - White Circle
  • Twitter - White Circle
  • Google+ - White Circle
  • Pinterest - White Circle

Contact Us: 

info@metanao.com.au | 0439 294 532

Suite F9B, Level 1, 47 Ashmore Road

Bundall QLD 4217 

© 2017 Metanao Counselling and Relationship Education | Terms and ConditionsPrivacy Policy